The Clamshell is a great way to cinch and smooth the saddlebag area since it foc…
The Clamshell is a great way to cinch and smooth the saddlebag area since it focuses directly on the outer seat. Get ready to break out your tight skirts! We’ll take a closer look at the Clamshell to explain the positioning and give you essential alignment tips. Muscles Targeted: Abductors, adductors, obliques How To: 1) … Continue reading Focus on Form: Clamshell
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