“Why can’t I do this? I know what I need to do to get in shape, and I just c…

“Why can’t I do this? I know what I need to do to get in shape, and I just can’t get myself to do it. I’ve yo-yo’d for years.” I’ve been running Nerd Fitness for 8 years now (holy crap), and I have seen some of the most dramatic success stories from people of all walks of life that give me the biggest smile. Single moms working two jobs, married couples that got in shape together, people who have been overweight their entire lives, and others who began powerlifting at the age of 50. In that s…

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